Lump On Gum Above Tooth Painful

Next Stop: DLV Gala

Hey guys,

2 days ago I went in Osterode am and traveled with the aim of there just a good feeling to get. This, unfortunately, I could not reach and had to return with a more modest course be satisfied. I could not improve in the run to the 2 weeks before and was feeling pretty early in the race very demoralized because I wanted to send a clear signal in the right direction! So I had no desire more to run this race and pulled at the end no longer correct.

was natural and it is frustrating to see that I was not at the moment can run fast. I can explain it any more than my coach. The workouts have all voted and I was really fit. On Wednesday morning I had my reason to get off blood to clarify whether it may be caused by an infection or lack of appearances. That's just part of a professional management of this situation! On Friday morning I will get the first results and maybe get an explanation of why it is like in the moment.

Now we have today also been decided in the training set once a new charm! Of these, we hope that more tension is again on the muscles and uses just the start again more dynamic!

sit tomorrow but I will still back in the block at the DLV Gala 2010 in Bochum / Wattenscheid. I have to just search the competitions, because either way, I must fight for every percentage and will continue to do so. The field is very good. With Petr Svoboda is currently the fastest 110m Hürdenläaufer Europe at the start and the other Germans recreational athletes is guaranteed to be fast race!

Saturday it is at 16.50 in the heats to clock the blocks and at 18.20 to the final. All who see me are of course welcome in the Lohrheidestadion to come to Wattenscheid. For those who do not make the sport of transferring € 16.30 bis 18.30 Clock Clock Live from the gala.

means for me to fight it now. And fortunately I know how to do that! Now I need your support to get back in the ride, more than ever! So if you tell me on Saturday, either on television or even see the stadium, or even if it is just at 16.50 clock somewhere then cries out loud: "Run Helge Run!" and I will try to hear;).

Let's get that thing goin '...