Between the weekends Hey guys,
pity that a week goes by so quickly already. I thought as I climbed off the plane in Hamburg. Because the temperature difference was almost 30 degrees already very heavy. The week in Cyprus has really made a lot of fun and has the body again demanded a lot. The sun and the climate have played a part in that very intensive training was possible. I was really with my workouts very satisfied and I are very much in Target. The intense training I've also noticed the same again, because just from the training camp arrived back at home, the first units were here at home a little hard and I had the intensity of Cyprus pay tribute something. Well there are worse things and I think is quite normal for this time!
stood next to the training for me nor the WErnährungsberatung and psychology in focus. Both were or are areas where I wanted to be a long time are already taken care of professionally. So I gave the course the opportunity to try these things. The dietary advice meant and will mean in the future now that I have to give up some things and some discover new things for me. I think this change and the associated physical development offers new opportunities for me and I need to develop new performance potentials. I know that this is a building block of the previously received as much play a role in my life that I have now changed and I expect a lot of them!
The psychology plays in contrast, are already some time in my life a part. It was very exciting for me to hear what a team motivator, inspirer and psychologists had approaches. In a 2-day workshop, I found myself again sher. There were really only addressed issues that I was also so busy schonmal have only the composition and linking me new impetus. Even in private conversation, we were once more on methods that should help me, especially in the situation of the competition are "better". These include life in the "NOW" the being in the moment! Negative thoughts always come from the past or from other points in time! You have nothing to do with the game. With the moment in which I act. This is one of the key issues and can often be distinguished from other powerful. Being able to live in the moment, the moment and anything disturbing to push away from you! This is easily said or written easy to implement but it is even more difficult. Everyone knows how stubborn can be thought! Therefore, it is more important for the self-awareness and knowledge of their own strength to develop slowly, so that it is "real" and comes from within yourself. Then when you have done that one is to resist in a position such negative thoughts and the moment to fokussierren fully to the "flow" experience and to realize. For only those who actually lives in the moment and more can concentrate on these, which is able to "flow" (get the true performance potential) to provoke and to experience.
You see I had a lot of input, which I must now also be processed first. But definitely I'm ready and I was ready to refocus me. In my body and my mind to put everything on "GO". For me, this season is very important that I'm really straight. This means exactly what I write here all the time. I am consistently on my way and try to take a step at a time, but to go straight to my destination.
the title of the post is called that because I am again this weekend at a seminar in Berlin and I so little come to rest! Right now, if I'm sitting here alone and all alone in the apartment I realize once again how well it is doing all this time to write down!
Finally I would like to introduce to you a poem, which I think fits perfectly with the what I wrote and what I have are a full time fascinated
William Ernest Henley:
Invictus (Invictus)
from this night that covers me,
from pole to pole, black as the grave,
thanks what I always God's image
the unconquered soul gave me `ne.
If life was cruel journey,
have you batting never see me cry!
stick of fate struck me hard -
my bloody head was standing upright!
filled with rage Whether, if tearfully,
began whether beyond terror already:
the horror of my age should
find myself fearless, now and then.
cares what's that heaven away
and that of criminal 'my book' narrative,
I am the Lord of my star,
I am the master of my soul `!
I am my master!
Never stop moving forward!
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