The may be the conclusion, in accordance with the season starting on the weekend Sindelfingen!
But first in order. On Saturday it was now for the first time in the blocks. In the run I was actually pretty good feeling, but of course you before the first race rather confused, you just know, never exactly where you stand! On Saturday itself, I actually felt really relaxed and very lively. Of course, I felt not quite fresh, but that would certainly have been attached yet either. So it went in the first race and I had found that the starter waited very long. But from my position in the block I was very restrained and positioned more I put out after a rough evaluation, a reaction time of about 0.200 to the web. This course was my acceleration performance and reduce the time until after the first hurdle is absolutely reprehensible. What came next can be described as "solid." Between the hurdles I was well into my rhythm and was able to get my technique. Even if the necessary aggressiveness between the hurdles and the hurdles I was missing was quite good going. The second weakness of the race was the run where I got quite off guard and could not accelerate properly. As a result I lost some time again and so did the 7.73 sec. about. After all, was the fastest of the season started that I ever made did last year, I was just so fast! But I knew that today might not be everything, trying to address shortcomings in the next round to improve and thus run faster. The finals proved to be but actually rather similar to or worse! The reaction was again bad and the phasing in of the first hurdle a little worse. Between the hurdles I noticed quite the first run and I was not quite easy to roll. The run was a little better and I had to be content with a 7.74. Overall, I have to say in the running that I had already pretty annoyed because no matter whether he was just as fast but I did not want the things I first Fraction had done badly, but that is improving again I failed. Just the start and the acceleration at the first hurdle for me, of course, essential for a good race, I have to give me satisfied with the result.
The conclusion remains for me that I need more races to get the practice, especially with the start right deal to find the right position and inhibitions about to put a possible resignation. From the runner's and technical, I have voted in the runs very positive for the season because it was seen that potential is there.
All I need now is calm and reason to the next task with the necessary concentration to address. It does not now sit down to too much pressure. The only way to a successful season lies in the relentless analysis of the error and the confidence in their own strength.
When I last week asked a colleague training is something I have replied to him something that I want to hold me
"And you think you can run fast on the weekend?"
- "I have not trained for four months now to doubt!"
Never stop moving forward! Let's go ...
Finally 
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